Weigh In record (no journal entry) for 02 February 2019
|
158.3 lb
Lost so far: 29.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2019:
|
801 kcal
|
Fat: 35.46g | Prot: 23.11g | Carb: 96.71g.
Breakfast: Lidl Brezel, Butter. Lunch: Käsekuchen. Dinner: Edeka Delikatess Prosciutto Cotto, Femeg Heringsfilets, Kaufland Bio Maiswaffeln mit Meersalz. Snacks/Other: Pom-Bär Original. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mai.maedchen's weight history
|