Weigh In record (no journal entry) for 02 February 2019
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181.2 lb
Lost so far: 26.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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2190 kcal
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Fat: 82.23g | Prot: 88.93g | Carb: 213.22g.
Breakfast: Café, Graines de Chia Séchées, Pommes, Miel, Auchan Flocons 5 Cereales Bio, Auchan Fromage Blanc 3,2%. Lunch: Bonta Divina Tiramisu, Fromage de Chèvre, Papillon Roquefort, Juraflore Comté 15 Mois, Pain Blanc, Charles Christ Blanquette de Veau. Dinner: Pain, Café, Salade Verte, Brossard Le Moelleux au Chocolat, Tartiflette, Kronenbourg Bière, Crémant. more...
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gaining 3.1 lb a week
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