Weigh In record (no journal entry) for 02 February 2019
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154.1 lb
Lost so far: 23.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1169 kcal
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Fat: 35.43g | Prot: 128.79g | Carb: 82.12g.
Breakfast: Energy Diet Коктейль "Кофе". Lunch: Помидоры, Хлеб Цельнозерновой, Курица Вареная, Макароны с Фаршем. Dinner: Energy Diet Коктейль "Лимонное Печенье". Snacks/Other: Energy Pro Мультипротеин Кокосовый Крем, Курица Вареная, Капуста. more...
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losing 0.4 lb a week
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Uliya1990's weight history
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