|
Не знаю от куда прибавка в весе ...возможно отекла 😞
|
140.0 lb
Lost so far: 60.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2019:
|
1003 kcal
|
Fat: 32.89g | Prot: 86.24g | Carb: 92.45g.
Breakfast: Овсяная Каша на Воде, Мясновъ Грудка Куриная Копченая, Яйцо. Lunch: Творог 5%. Dinner: Лента Зелёный Горошек. Snacks/Other: Мёд, Капустный Салат, Яйцо. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karlinaks's weight history
|