Weigh In record (no journal entry) for 26 January 2019
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156.7 lb
Lost so far: 9.3 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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965 kcal
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Fat: 63.05g | Prot: 30.20g | Carb: 28.68g.
Breakfast: Простоквашино Сливки 33%, Помидоры Черри, Авокадо, Оливковое Масло, Premium Bacon Бекон, Яйцо. Snacks/Other: Lomo Alto Вино Каберне-Совиньон. more...
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losing 0.0 lb a week
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