Weigh In record (no journal entry) for 25 January 2019
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138.9 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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1389 kcal
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Fat: 43.62g | Prot: 41.16g | Carb: 206.55g.
Breakfast: Савушкин Молоко 2,5%, Витьба Ракушки Шоколадные. Lunch: Слойка с Черникой. Dinner: Савушкин Теос Йогурт Греческий, Шампиньоны Гриль. more...
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losing 1.5 lb a week
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alina radzionava's weight history
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