Weigh In record (no journal entry) for 25 January 2019
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127.9 lb
Lost so far: 30.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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839 kcal
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Fat: 22.01g | Prot: 63.50g | Carb: 95.34g.
Breakfast: Мой Лайк Батончик-Мюсли Кофе с Шоколадом для Энергии. Lunch: Помидоры, Вареное Яйцо, Куриное Филе Вареное, Увелка Красная Фасоль. more...
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losing 0.8 lb a week
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