Weigh In record (no journal entry) for 21 January 2019
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116.0 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2019:
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629 kcal
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Fat: 16.63g | Prot: 41.14g | Carb: 81.07g.
Breakfast: Макароны Отварные, Зеленый Салат с Авокадо, Помидорами, и / или Морковью. Dinner: Здоровка Соевое Мясо Кусочки. Snacks/Other: Данон Творожный Груша и Банан. more...
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losing 0.1 lb a week
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baka amaii's weight history
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