Weigh In record (no journal entry) for 19 January 2019
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127.9 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2019:
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318 kcal
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Fat: 18.08g | Prot: 9.99g | Carb: 29.99g.
Breakfast: Венский Завтрак Паста Творожная Крыжовник-Киви, Минский Молочный Завод №1 Сырок Элитный в Шоколадной Глазури с Ванилином. more...
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gaining 6.2 lb a week
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