Büffetsau's Journal, 18 January 2019

Weigh In record (no journal entry) for 18 January 2019

140.7 lb Lost so far: 20.3 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 January 2019:

337 kcal

Fat: 16.34g | Prot: 12.85g | Carb: 25.48g. Breakfast: Kaffee. Dinner: Green Grocer's Gemüsepfanne Asiatische Art. more...

1785 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.5 lb a week

Comments

Super 👍😘

18 Jan 19 by member: MoFu27

Echt toll!

18 Jan 19 by member: Madam Glow

Danke ich freu mich auch das es langsam wieder klappt trotz allem

18 Jan 19 by member: Büffetsau

Prima👍👏🍀

18 Jan 19 by member: Steffie0102

Hallo meine Liebe, 😍super.👍 Hab noch einen schönen Freitag.🍀❤

18 Jan 19 by member: Levka...

😃👍🏼

18 Jan 19 by member: Ritamine_


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Büffetsau's weight history