Weigh In record (no journal entry) for 13 January 2019
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153.9 lb
Lost so far: 37.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2019:
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1048 kcal
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Fat: 64.61g | Prot: 49.52g | Carb: 73.29g.
Lunch: Шампиньоны, Растительное Масло, Яичница. Dinner: Сухой Жареный Соленый Арахис, Домик в деревне Кефир 1%. Snacks/Other: Активия Йогурт Питьевой Дыня и Земляника. more...
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losing 10.8 lb a week
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ВасилисаСоколевская's weight history
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