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pas trop de surprise de cette perte car malade depuis plusieurs jours.
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117.3 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2019:
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1018 kcal
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Fat: 32.72g | Prot: 32.44g | Carb: 134.71g.
Breakfast: Céréal Bio Tartines Craquantes Riz Châtaignes, Café, U Miel de Fleurs, Jus de Citron (en Conserve ou en Bouteille). Dinner: Picard Pizza Jambon Speck Roquette Mozzarella, Picard Pizza Jambon Speck Roquette Mozzarella. Snacks/Other: Croissants au Beurre, Pulco Citron, Kiwi, Super U Yahourt Bifidus Saveur Vanille, Alter Eco Chocolat Noir 85% Pérou, Bio Village Crackers 3 Graines. more...
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losing 0.7 lb a week
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