Alina5987's Journal, 11 January 2019

Alina5987's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 January 2019

137.8 lb Lost so far: 4.4 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2019:

684 kcal

Fat: 14.37g | Prot: 24.32g | Carb: 125.61g. Breakfast: Ананас. Lunch: Nescafe Dolce Gusto Капучино, Греческий Салат, Гречка. Dinner: Ананас. more...

1522 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Alina5987's weight history

view complete history

Alina5987's Journal, 11 January 2019

Submit a Comment

Other Related Links

Members

Alina5987's weight history