Weigh In record (no journal entry) for 09 January 2019
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139.6 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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741 kcal
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Fat: 38.25g | Prot: 39.02g | Carb: 64.74g.
Breakfast: Сливочный Сыр, Dr. Korner Хлебцы Бородинские, Кофе с Сахаром. Lunch: Ашан Айва, Жареная или Запеченная Курица, Булгур (Вареный). more...
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gaining 2.1 lb a week
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argib's weight history
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