Weigh In record (no journal entry) for 08 January 2019
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147.0 lb
Lost so far: 7.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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1688 kcal
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Fat: 67.93g | Prot: 97.55g | Carb: 171.66g.
Breakfast: Миндаль, Оливковое Масло, Ясно Солнышко Гречневые Хлопья, Пятерочка Яблоко Сезонное, Bombbar Протеиновое Печенье Вишня, Bombbar Протеиновое Печенье Апельсин-Имбирь. Lunch: Syntrax Matrix Peanut Butter Cookie. more...
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steady weight
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Марта 82's weight history
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