Weigh In record (no journal entry) for 06 January 2019
|
199.1 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2019:
|
306 kcal
|
Fat: 17.13g | Prot: 25.07g | Carb: 14.69g.
Breakfast: Scheibletten, Eiweissbrötchen. more...
|
losing 4.6 lb a week
|
 Comments
Wünsche dir einen schönen Sonntag Nachmittag 😘
06 Jan 19 by member: ernesto.julian
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Krikranz's weight history
|