Weigh In record (no journal entry) for 14 February 2016
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207.9 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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1629 kcal
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Fat: 39.98g | Prot: 75.30g | Carb: 245.54g.
Breakfast: Queijo Mozzarella, Queijo Mozzarella, Carrefour Pão Caseiro, Carrefour Pão Caseiro. Lunch: Tomates, Camil Feijão Preto, Arroz Branco. Dinner: Sopa de Lentilhas, Sopa de Lentilhas, Sopa de Lentilhas, Sopa de Lentilhas. Snacks/Other: Rapadura. more...
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