Weigh In record (no journal entry) for 02 January 2019
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112.4 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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1398 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 23 hours and 15 minutes. more...
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gaining 2.3 lb a week
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Dayaneq's weight history
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