Weigh In record (no journal entry) for 01 January 2019
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188.7 lb
Lost so far: 18.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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1618 kcal
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Fat: 104.38g | Prot: 59.06g | Carb: 112.63g.
Lunch: Picard Crème Glacée Yaourt Sauce Framboise, Labeyrie Saumon Fumé d'écosse, Delpeyrat Foie Gras de Canard Entier du Périgord, Harry's Toast Brioché Foie Gras. Dinner: Riz Basmati (Cuit), Picard Sauté de Veau, Risotto et Sauce aux Champignons. more...
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gaining 13.9 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Pas bien Zeloic il faut te reprendre...
01 Jan 19 by member: Licornebleue
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Oui chef, on va essayer !
Bon année à tout le monde !
01 Jan 19 by member: zeloic
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