Weigh In record (no journal entry) for 01 January 2019
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201.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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298 kcal
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Fat: 14.00g | Prot: 6.00g | Carb: 34.00g.
Lunch: Maggi Noodle Cup Curry . more...
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gaining 0.4 lb a week
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