Weigh In record (no journal entry) for 01 January 2019
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165.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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651 kcal
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Fat: 30.01g | Prot: 13.15g | Carb: 85.16g.
Breakfast: Банан, Фили-Бейкер Торт Бисквитный "Панчо". Lunch: Хлебный Дом Хлеб Столичный, Селедка под Шубой. more...
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gaining 5.8 lb a week
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Helen ;-)'s weight history
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