Weigh In record (no journal entry) for 31 December 2018
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136.0 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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483 kcal
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Fat: 21.26g | Prot: 38.13g | Carb: 31.91g.
Breakfast: Батон, Тефтели с Рисом, Жареное Яйцо без Жира. Lunch: Вареное Яйцо, Курица Вареная. more...
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losing 0.3 lb a week
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