Weigh In record (no journal entry) for 30 December 2018
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129.6 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2018:
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262 kcal
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Fat: 7.03g | Prot: 26.86g | Carb: 22.86g.
Breakfast: Сырники 1. more...
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losing 0.4 lb a week
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