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Bon j'ai perdu que 100 g en 20 jours mais en ayant passé les fêtes de Noël c'est plutôt pas mal :p
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152.8 lb
Lost so far: 34.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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1664 kcal
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Fat: 79.08g | Prot: 63.26g | Carb: 169.16g.
Breakfast: Pitch Choco Barre, Lindt Chocolat Noir 85%. Lunch: Pepsi Pepsi, Pizza Hut Montagnarde Pan Pizza (Individuelle). Dinner: Soupe, Claude Léger Boulettes au Bœuf et Jardinière de Légumes. more...
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losing 0.1 lb a week
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