calpe2012's Journal, 29 December 2018

Weigh In record (no journal entry) for 29 December 2018

182.8 lb Lost so far: 3.7 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 December 2018:

408 kcal

Fat: 22.12g | Prot: 43.62g | Carb: 6.53g. Lunch: Gekochtes Ei. Dinner: Champignons Frisch, Rührei, Eiklar. more...

losing 5.4 lb a week

Comments

👍👍

29 Dec 18 by member: Levka...

😃👍🏼

29 Dec 18 by member: Ritamine_

👌👌😀

29 Dec 18 by member: MoFu27

👍😊🍀

29 Dec 18 by member: schnorra

💪💪👍

29 Dec 18 by member: unbreakable-0810

Super👍👏

29 Dec 18 by member: Steffie0102


	Submit a Comment You must sign in* to submit a comment*

calpe2012's weight history