Weigh In record (no journal entry) for 29 December 2018
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177.7 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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304 kcal
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Fat: 6.79g | Prot: 17.79g | Carb: 40.76g.
Breakfast: Апельсин, Апельсин, Приготовленный Яичный Белок, Вареное Яйцо, Селяночка Геркулес Овсяные Хлопья. more...
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losing 3.1 lb a week
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