Weigh In record (no journal entry) for 26 December 2018
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186.5 lb
Lost so far: 20.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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2113 kcal
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Fat: 98.35g | Prot: 89.69g | Carb: 214.02g.
Breakfast: Café, Bio Village Mandarine, Pomme, Miel, Delisse Fromage Blanc 3%, Bjorg Muesli sans Sucre Ajouté. Lunch: Labeyrie Bloc de Foie Gras de Canard, Litchi, Carrefour Pain Nordique, Kaki, Picard Dinde Farcie, Mousline Purée (225g). Dinner: Odyssée Œufs de Lompe, Carrefour Pain Nordique, Société Roquefort, Échalotes, Rustica Huile de Noix, Vinaigre Balsamique, Auchan Salade Mélangée, Auchan Feuillantine Comtoise. more...
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gaining 4.6 lb a week
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