axo_loto's Journal, 26 December 2018

axo_loto's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 December 2018

157.2 lb Lost so far: 19.8 lb. Still to go: 18.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2018:

404 kcal

Fat: 19.00g | Prot: 11.36g | Carb: 42.47g. Breakfast: Krisprolls Petits Pains Suédois Complets, Auchan Muffin Anglais Complet, Les Croisés Beurre Tendre Demi-Sel. more...

1946 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

axo_loto's weight history

view complete history

axo_loto's Journal, 26 December 2018

Submit a Comment

Other Related Links

Members

axo_loto's weight history