Weigh In record (no journal entry) for 24 December 2018
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179.7 lb
Lost so far: 24.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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1638 kcal
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Fat: 32.13g | Prot: 50.81g | Carb: 202.19g.
Breakfast: Nutella Nutella, Aldi Baguette Brötchen, Kaffee. Lunch: Pfeffersoße oder Scharfe Soße, Kaufland Schweinemedaillons Gewürzt, Aldi Eierspätzle. Snacks/Other: Trumpf Edle Tropfen in Nuss Weisse Spezialitäten, Nimm2 Fruchtbonbon, Cabernet Sauvignon. more...
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steady weight
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Italogirl's weight history
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