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斷食
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105.8 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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1919 kcal
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Fat: 100.78g | Prot: 61.82g | Carb: 193.38g.
Snacks/Other: 義美 義美台灣花生巧克力雪糕, 杜老爺 杜老爺高級甜筒冰淇淋, 茉莉 雷蒙德檸檬味夾心餅乾, MOS 水蜜桃蒟蒻, 柿子, 橘子, 炸年糕, 烤地瓜, 義美 芋粿, 皮蛋, 油炸豆腐, 炸豆皮, 花枝丸, 米血糕, 雞皮, 甜不辣. more...
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gaining 15.4 lb a week
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🏋️🏻♀️crystal's weight history
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