Weigh In record (no journal entry) for 23 December 2018
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156.5 lb
Lost so far: 35.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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1582 kcal
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Fat: 111.68g | Prot: 74.41g | Carb: 70.47g.
Breakfast: Селедка под Шубой. Lunch: Азбука Вкуса Пирожное Наполеон. Dinner: Избенка Творог Зерненый 4%. Snacks/Other: Сыр Бри. more...
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losing 13.9 lb a week
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ВасилисаСоколевская's weight history
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