Weigh In record (no journal entry) for 21 December 2018
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116.2 lb
Lost so far: 5.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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489 kcal
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Fat: 19.79g | Prot: 11.33g | Carb: 72.31g.
Breakfast: ЯНТА Масло Сливочное Традиционное, Сыр Моцарелла, Песочное Печенье, Хурма, Банан. more...
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gaining 3.1 lb a week
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nastkagreeen's weight history
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