Weigh In record (no journal entry) for 20 December 2018
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141.3 lb
Lost so far: 62.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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880 kcal
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Fat: 42.11g | Prot: 31.26g | Carb: 91.91g.
Breakfast: Möhren, Putenwurst, Frischkäse, Grafschafter Balancebrot. Lunch: Plätzchen. Dinner: Felix Sandwich Gurken Süß Sauer, Dinkelbrötchen, Weizenbrötchen, Bauer's Schinkenwurst, Butter, Salami, Purland Frisches Mett, Grafschafter Balancebrot. more...
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losing 0.4 lb a week
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 Comments
Dankeschön für dein sehr nettes Kommentar! 👋😊
27 Dec 18 by member: Andreas Kunz
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