Weigh In record (no journal entry) for 20 December 2018
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214.1 lb
Lost so far: 47.2 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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489 kcal
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Fat: 32.42g | Prot: 44.41g | Carb: 1.98g.
Dinner: Соленья, Говяжий Фарш. more...
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losing 0.4 lb a week
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Айсиня's weight history
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