Weigh In record (no journal entry) for 19 December 2018
|
142.4 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2018:
|
661 kcal
|
Fat: 6.02g | Prot: 16.42g | Carb: 137.52g.
Lunch: Мандарины, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами . Dinner: Rich Вишневый Сок, Пуэр. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Леовит Батончик-Мюсли Черника с Лютеином. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alina5987's weight history
|