Weigh In record (no journal entry) for 17 December 2018
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179.7 lb
Lost so far: 24.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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1349 kcal
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Fat: 46.84g | Prot: 44.16g | Carb: 106.76g.
Breakfast: Nutella Nutella, Kaffee. Lunch: Rührei (Ganz, Gekocht), Cucina Parmesan, Röstkartoffel. Dinner: Salamio Salami Stixx Pikant. Snacks/Other: Cabernet Sauvignon, Nimm2 Fruchtbonbon. more...
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steady weight
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Italogirl's weight history
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