Weigh In record (no journal entry) for 14 December 2018
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201.3 lb
Lost so far: 10.4 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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1473 kcal
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Fat: 67.47g | Prot: 41.84g | Carb: 176.61g.
Breakfast: Макароны по Флотски. Lunch: SPAR Картофель Запеченый с Беконом, ФЭГ Квашеная Капуста с Морковью. Dinner: Лито Отруби с Яблоком, Активиа Питьевой Йогурт с Черносливом. more...
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losing 1.5 lb a week
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Polina.Charlova's weight history
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