Weigh In record (no journal entry) for 08 December 2018
|
127.4 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2018:
|
1088 kcal
|
Fat: 84.99g | Prot: 55.18g | Carb: 24.47g.
Breakfast: Сметанин Молоко 3,2%, Брест Литовск Масло Сливочное 82,5%. Lunch: Приготовленная Квашеная Капуста, Судак Жареный. Dinner: Сыр Российский, Сырники Домашние. Snacks/Other: Брест Литовск Масло Сливочное 82,5%. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tosik82's weight history
|