Weigh In record (no journal entry) for 04 December 2018
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186.5 lb
Lost so far: 20.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2018:
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1865 kcal
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Fat: 72.45g | Prot: 82.55g | Carb: 212.94g.
Breakfast: Deluxe Fraisier, Câlin Fromage Blanc, Café. Lunch: Café, Carrefour Ananas en Morceaux, Auchan Julienne de Légumes, d'Aucy Haricots Beurre, Pommes de Terre Sautées, Bar. Dinner: Vinaigre Balsamique, Rustica Huile de Noix, Florette Mâche, Gâteau au Chocolat (avec Glaçage au Chocolat), Sodeb'O Pizza Crust Buffalo, Bio Village Mandarine. Snacks/Other: St Michel Madeleines (15g), Café. more...
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gaining 3.1 lb a week
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 Comments
Oulalalala jojo, faut se reprendre lol
La fiesta de ce week-end à laisser des traces mdr
04 Dec 18 by member: top00
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