Weigh In record (no journal entry) for 02 December 2018
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126.5 lb
Lost so far: 12.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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1808 kcal
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Fat: 58.58g | Prot: 60.25g | Carb: 260.65g.
Breakfast: Hartgekochtes Ei, Braeburn Äpfeln, Möhren, Deli Reform Die Leichte, Merry Marmelade Himbeere, Kaffee, Milch 1,5%, Stauffenberg Roggenbrot. Lunch: Sonnenblumenöl, Salzkartoffeln. Dinner: Ardilla Edle Nusskern Mischung, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Tee ungesüßt, Gut & Günstig Die Leichte Halbfettmargarine, Delikater, in Scheiben Geschnittener Schinken, Graubrot, Vita D'or Rapsöl, Apfelsinen, Möhren. Snacks/Other: Lindt Pralinés Hochfein, Milka I Love Milka Pralinés. more...
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gaining 3.1 lb a week
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