Weigh In record (no journal entry) for 02 December 2018
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175.5 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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316 kcal
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Fat: 11.54g | Prot: 17.61g | Carb: 33.82g.
Breakfast: Селяночка Геркулес Овсяные Хлопья, Приготовленный Яичный Белок, Вареное Яйцо, Льняное Масло, Яблоко Зеленое. more...
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gaining 0.5 lb a week
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