Weigh In record (no journal entry) for 30 November 2018
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187.6 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2018:
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165 kcal
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Fat: 0.25g | Prot: 2.75g | Carb: 32.50g.
Dinner: Woolworths Cherries. more...
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losing 13.9 lb a week
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CharleenvSt's weight history
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