Weigh In record (no journal entry) for 28 November 2018
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183.4 lb
Lost so far: 9.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2018:
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1688 kcal
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Fat: 87.05g | Prot: 44.70g | Carb: 186.08g.
Breakfast: Nutella Nutella, Butter, Aldi Schinken Krakauer, Aldi Brioche, Zucker, GutBio Früchte-Tee, Golden Toast Butter Toast. Lunch: Aldi Mini Berliner, Ehrmann Almighurt Coconuss. Dinner: Sol&Mar Flan Karamell Pudding, Aldi Apfelsaft, Knorr Lasagne, Gemischter Salat mit Dressing. Snacks/Other: Gourmet Macadamia im Schokomantel, Mandarine. more...
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gaining 1.4 lb a week
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~{Diana}~'s weight history
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