Weigh In record (no journal entry) for 27 November 2018
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108.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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614 kcal
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Fat: 16.34g | Prot: 50.86g | Carb: 66.56g.
Breakfast: Вода с Лимоном и Мёдом , Корица, Яичный Белок, Зеленый Чай, Славянские Традиции Творог 1%. Lunch: Dr. Korner Хлебцы Хрустящие Злаковый Коктейль, Чай, Савушкин Творог Мягкий Нежный 0,1%, Mlekovita Сыр Гауда. Dinner: Мёд. Snacks/Other: Миндаль. more...
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losing 1.5 lb a week
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