Weigh In record (no journal entry) for 27 November 2018
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203.7 lb
Lost so far: 7.9 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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2379 kcal
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Fat: 100.98g | Prot: 138.07g | Carb: 220.01g.
Breakfast: Батон, Плов со Свининой, Запеканка из Кабачков с Фаршем. Lunch: Плов со Свининой. Dinner: Epica Йогурт Кокос-Ваниль, Запеканка из Кабачков с Фаршем. Snacks/Other: Кофе, Любятово Печенье Шоколадное. more...
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losing 7.7 lb a week
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