Weigh In record (no journal entry) for 24 November 2018
|
191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2018:
|
3261 kcal
|
Fat: 94.94g | Prot: 229.65g | Carb: 353.99g.
Breakfast: Lidl Bacon Fumé, Kiwi, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf, Maître Jean Pierre 2 Demi Baguettes. Lunch: Poivrons, Kiwi, Barilla Torsades, Deluxe Saumon d'écosse Fumé. Dinner: Carrefour Nos Mélanges Gourmands Verts, Monoprix Pavé de Saumon. Snacks/Other: Myprotein Beurre de Cacahuètes, Adélie Framboises Surgelées, J.D. Gross Chocolat Noir 81%, Quaker Flocons d'avoine, Nutrimuscle Protimuscle 5. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arnaud91280's weight history
|