Weigh In record (no journal entry) for 16 November 2018
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162.0 lb
Lost so far: 29.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2018:
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959 kcal
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Fat: 46.85g | Prot: 55.67g | Carb: 85.98g.
Breakfast: Вареное Яйцо, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Апельсин. Lunch: Цветная Капуста на Пару, Сыр Тильзитер, Вареное Яйцо. Dinner: Яблоко, Киви. more...
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losing 4.6 lb a week
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ВасилисаСоколевская's weight history
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