Weigh In record (no journal entry) for 14 November 2018
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111.1 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2018:
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143 kcal
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Fat: 1.50g | Prot: 2.50g | Carb: 28.67g.
Breakfast: Nestlé Iogurte Ninho Soleil, Kellogg's Sucrilhos. more...
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losing 3.1 lb a week
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Dayaneq's weight history
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