Weigh In record (no journal entry) for 14 November 2018
|
160.1 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2018:
|
553 kcal
|
Fat: 8.30g | Prot: 30.78g | Carb: 89.66g.
Breakfast: Himbeeren, Tomaten, Lindenhof Gouda, Aldi Prosciutto Cotto, Gut & Günstig Weizenbrötchen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Agi05's weight history
|