Weigh In record (no journal entry) for 11 November 2018
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113.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2018:
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326 kcal
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Fat: 8.72g | Prot: 21.75g | Carb: 44.46g.
Breakfast: Вода с Лимоном, Корица, Банан, Савушкин Творог Хуторок 5%, Молочный Гостинец Молоко 3,2%, Кофе (из Молотых Зерен). Lunch: Чай. Dinner: Чай с Лимоном. more...
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steady weight
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millions_007's weight history
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